An aerial view of the Stanley Park seawall

welcome to the therapy club.

A woman with long black hair, smiling, wearing a gray top and a gold chain necklace, standing in a room with a plant and abstract art on the wall.

Hi, I’m Regan Ogilvie (she/her/hers), Registered Clinical Counsellor (RCC) and founder of Free to Feel Club.

I believe that healing happens through connection, through the collective, a community, a club — a safe place where you belong. That’s why I welcome all humans to my therapy space. I offer therapy that’s warm, inclusive, authentic, and validating.

You’re not alone. I’m here to help you learn, grow, explore and thrive on your journey through life.

I provide counselling to humans in-person in Vancouver and online across British Columbia, Alberta, Saskatchewan, and Manitoba.

Regan Ogilvie standing smiling in downtown Vancouver

my approach.

Get to know me and learn about my approach to therapy.

Person standing on the edge of a tall mountain cliff overlooking a large body of water and distant mountains under a cloudy sky.

how I can help individuals.

I bring a compassionate, evidence-based approach to therapy grounded in trauma-informed care.

Two people sit on a large rock by a lake with a forested mountain and cloudy sky in the background.

how I can help couples.

I provide relationship counselling for couples of all genders, identities, and stages—whether you're dating, cohabiting, married, separated, or somewhere in between.

book an appointment.